What causes COPD?

COPD is usually caused by breathing in harmful substances over a long period of time, in particular, cigarette smoke. But it can also be caused by air pollution or working in jobs with lots of dust, fumes or chemicals.1

While COPD can’t be cured, it’s possible to manage it and live well with the condition. On these pages you’ll find lots of guidance and advice to help you.

If you’re ever unsure of anything to do with your COPD, please always contact your doctor, nurse, pharmacist or other healthcare professional involved in your care.

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What are flare-ups?

You may experience times when your symptoms suddenly get worse and don’t get better after a few days. This is called an ‘exacerbation’ or a ‘flare-up’.

Signs of a flare-up:3

  • Feeling a lot more breathless than usual
  • Coughing more
  • Producing more phlegm (mucus)
  • Your phlegm (mucus) changes colour or gets stickier

IMPORTANT:

Call 999 if you’re struggling to breathe or have sudden shortness of breath and:3

Your chest feels tight or heavy

You have a pain that spreads to your arms, back, neck and jaw

You feel or are being sick

You need to be seen urgently.

What causes a flare-up?

Flare-ups can be triggered by an infection, so if you get a cold it is good to pay attention to your symptoms and look out for any changes. It’s also useful to keep an eye on the weather forecast as extreme cold or hot, humid weather can make breathing more difficult.3,4

While there is no controlling the weather, other things you can do to reduce your risk of having a flare-up include avoiding dusty places, car fumes, hairspray and air freshener sprays or plug-ins.4

For information on what to do if you are experiencing a flare-up, see When should I use my Rescue Pack?

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What’s the difference between COPD and asthma?

You may be thinking that these symptoms sound the same as those for asthma, and you’d be right. In fact, it can be hard sometimes for your medical team to know whether you have COPD or asthma. Also, you may already have asthma, but go on to develop COPD.1

The key difference is that, with COPD, your airways have become permanently narrowed. Your medication will help open them up a bit, but not fully. In asthma the narrowing comes and goes, and treatment can open the airways fully.1

However, whether you are experiencing COPD or asthma it is important that you speak to your medical team to get a diagnosis and the right treatment for you. Keep track of your symptoms and whether they get worse at certain times, and make a note in your discussion list to remember to discuss them at your next appointment.

How is COPD diagnosed?

If you have been experiencing the symptoms of COPD, your medical team will ask you a few questions and send you for some tests. These are simple to do and are an important part of making sure you get the right treatment.

To start with, a healthcare professional will take a general medical background and ask about your symptoms. Questions might include:5,6

  • Do you cough?
  • Do you have a lot of phlegm (mucus)?
  • Does anything trigger your breathlessness?
  • Do you smoke or have you ever smoked?
  • What do (or did) you do for work, and have you been exposed to dust, fumes or chemicals regularly?
  • Did you have chest problems as a child, or does anyone in your family have lung problems?
  • Is your daily life affected by your symptoms?

Before your appointment it will be useful to think about these questions and write down some notes, so you don’t have to remember everything on the day.

Other tests

There are many other measurements or tests you might have before your medical team gives an exact diagnosis or to check the stage of your COPD.6

These may include:6

  • A peak flow test: a different way to measure how fast you can blow air out of your lungs and will help rule out asthma as the cause of your symptoms
  • A CT scan: this takes detailed images of your lungs
  • Blood oxygen test: to see if you are getting enough oxygen into your blood
  • A phlegm sample: to check if you have a chest infection

To get the correct treatment it is important to have the correct diagnosis. If you have any questions about your tests and the results, use your discussion list to remind you to ask at your next appointment.

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Healthcare professionals you may meet

When you have a chronic condition such as COPD, you can feel as if there are so many people involved in your care that you don’t know who is responsible for what. You may also find that at different stages of your care you will have appointments with different healthcare professionals. This is normal, and don’t worry if you don’t see your doctor at every appointment.

Understanding the role of each healthcare professional might help you to feel more confident in the care you are getting:

Doctor: your doctor, at your local practice, will be one of your main points of contact when helping you with the diagnosis and general management of your COPD. Your doctor can also refer you to other healthcare professionals for more specialist care if you need it.

COPD nurse: a specialist nurse can give you advice to support you, which may help with reducing symptoms and improving your quality of life. For example, a COPD nurse could help you with advice to reduce or stop smoking, increase your physical activity, and manage your pulmonary rehabilitation (if appropriate).

Pharmacist: your pharmacist can advise on relief from symptoms including your cough. They will also be able to help with repeat prescriptions so you don’t accidentally run out of your medication.

Pulmonologist: you might be referred by your doctor to see a pulmonologist who is a specialist that treats diseases involving the respiratory system. They will help confirm your diagnosis of COPD, administer tests to check your lung function, and be instrumental in helping to decide the best treatment path for you.

Respiratory specialist: this is simply a healthcare professional who specialises in the respiratory system, such as a COPD nurse or a pulmonologist.

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References

  1. Asthma + Lung UK. What is COPD? Available at: https://www.asthmaandlung.org.uk/conditions/copd-chronic-obstructive-pulmonary-disease/what-copd
  2. NHS. Chronic obstructive pulmonary disease. Symptoms. Available at: https://www.nhs.uk/conditions/chronic-obstructive-pulmonary-disease-copd/symptoms/
  3. Asthma + Lung UK. Managing COPD flare-ups. Available at: https://www.asthmaandlung.org.uk/conditions/copd-chronic-obstructive-pulmonary-disease/managing-copd-flare-ups
  4. NHS. Living with chronic obstructive pulmonary disease. Available at: https://www.nhs.uk/conditions/chronic-obstructive-pulmonary-disease-copd/living-with/
  5. Asthma + Lung UK. How is COPD diagnosed? Available at: https://www.asthmaandlung.org.uk/conditions/copd-chronic-obstructive-pulmonary-disease/how-copd-diagnosed
  6. NHS. COPD diagnosis. Available at: https://www.nhs.uk/conditions/chronic-obstructive-pulmonary-disease-copd/diagnosis/
  7. Global Initiative for Chronic Obstructive Lung Disease (GOLD). Global strategy for the diagnosis, management and prevention of COPD. Available at: https://goldcopd.org/2023-gold-report-2/